Rocco DiSpirito’s Berry Yummy Frozen Yogurt Pops

Recipe Source: Women’s World Magazine (8/2/10 issue)
Servings: 8 Popsicles
Kitchen Time: 15 minutes
Total Time: 4 hours, 15 minutes
Notes: I ordered this cute popsicle mold from Amazon and even though only 6 molds I think it will work.  The hot pink is playful:

Cool off with Rocco’s frozen yogurt pops made with lots of fruit and just a touch of Greek yogurt for creamy richness.  And at just 53 calories a serving, you can eat these guilt-free – all summer and beyond!

2 containers (7 oz. each) reduced-fat 2% Greek yogurt
3/4 cup fresh raspberries
3/4 cup fresh blueberries
3/4 cup fresh sliced strawberries
1/3 cup granulated Splenda
Pinch of salt

Combine yogurt, berries, Splenda and salt in blender; puree until mixture is smooth.  Divide mixture evenly into 8 freezer-pop molds, each with about 1/2-cup capacity.  Freeze at least 4 hours and up to 2 days.  Run freezer-pop molds under warm water, if necessary, to loosen them.

Nutrition Info:
Calories:  53
Protein:  5g
Fat:  1g (1g saturated)
Trans fat:  0g
Chol:  3mg
Carbs:  7g
Sodium:  34mg
Fiber:  1g
Sugar:  5g


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